About Dr. Khalili

Dr. Khalili has been practicing preventive sports medicine for over 30 years as the clinical director of the Laser Rehab Institute of Santa Barbara, California.

In 1992, he graduated from the Los Angeles College of Chiropractic and then became a Certified Fellow of Chiropractic Biophysics in 2002. After pursuing postgraduate studies at Life Chiropractic College West, he became a Certified Chiropractic Extremity Practitioner (CCEP) in 2017.

In 2018, he founded Dr. Khalili, LLC, a company dedicated to researching and developing more effective ways to move, feel, and ultimately live better. Dr. Khalili truly walks the talk and devotes himself to helping you achieve the ultimate longevity lifestyle so you can “THR5-125™.”

Daily Practice

1. Strive passionately with a purpose to THR5-125™.

2. Struggle graciously, as adversity is the best university.

3. Speak wisely in your head before words are said.  

4. See clearly the beauty within that lies beneath the skin.

5. Share generously, but live minimally because less is best.

6. Smile lovingly at your spouse for a happy house.   

7. Sense fully the air you breathe through your nose with a 5-second inhale, and an equal exhale.

8. Seek sustainably sourced, organic, 95% proper plant-powered whole foods and chew 10-15 times before swallowing.

9. Sip steadily 2-3 liters of filtered or spring water.

10. Savor peacefully being unplugged when outdoors, during meals, with loved ones, and 2 hours before bed.

11. Sleep deeply for 9 hours, ideally on your back, with a soft, flat down pillow on an organic medium-firm mattress.

12. Sweat intelligently with an attained N8-G8™ brain when you train so that you move the right way all day.   

13. Step freely for 15000 steps with the N8-G8™  primal walk.