L-Theanine: How this herbal supplement unlocks relaxing sleep

It may seem counterintuitive, but the herbal supplement L-Theanine can unlock both focused daytime productivity and restful sleep at night.

Commonly found floating in caffeinated cups of steaming green tea around the world and popularized by the Chinese, L-Theanine helps drinkers stay calm and focused. However, isolated L-Theanine can unlock clear-headed relaxation that leads to better sleep. This is because L-Theanine is great at dispelling stressed and chaotic thoughts.

Of course, doctors should always be consulted before you try any new supplements or formulas. Luckily, L-Theanine has ample scientific research to assist your doctor’s assessment.

Dr. Khalili understands the benefits of this herbal supplement and created C-10+ Deep Sleep supplement using proper dosages of L-Theanine and melatonin unlock better sleep.

Buy Khalili’s C-10+ Deep Sleep and let L-Theanine unlock a new level of comfortable sleep.

What is good sleep?

Ask anyone with insomnia and you’ll hear about the many techniques, hacks, or tricks they have used to try to unlock better sleep.

Unfortunately, people may know what a good night’s sleep feels like, but they cannot reliably achieve it. But what do scientists have to say about what a good night’s sleep means? When using sleep quality evaluations, trained professionals will often ask about a mix of a few factors:

·       How long does it take you to fall asleep?

·       How long do you stay asleep?

·       How often are you disturbed during your sleep?

·       How often do you need sleep medication?

·       How functional are you during the day?

·       How do you feel about your sleep?

·       How much time do you dedicate to sleep versus how long do you stay asleep?

By asking these questions, you might identify factors about your sleep habits that can better identify a sleeping solution. For example, a person who cannot relax at night may need a different sleep solution than a person with an uncomfortable mattress.

The right sleep routine can have a huge impact on sleep, learn more here.

What is L-Theanine?

L-Theanine, a non-protein amino acid, can prevent stress-related psychic confusion in modern society.

Many studies have explored the effects of L-Theanine and found beneficial effects on mental state, including supporting improved sleep. In mice, scientists have seen anti-stress or antidepressant-like effects. However, researchers are quick to point out that L-Theanine promotes relaxation rather than drowsiness.

During one study’s four-week administration of L-Theanine, problems with sleep quality including disturbances in sleep latency, sleep disturbance, and use of sleep medication decreased more compared to the control group.

How to use L-Theanine?

If you’re looking to use L-Theanine for sleep, we do not recommend drinking a cup of green tea before bed.

Because of the relaxing properties of L-Theanine, it acts as a great way to calm the mind and prepare for sleep. In short, drinking green tea before bed — due to its high caffeine content — will relax you while also keeping you awake for longer. Many studies exist that suggest

To use this herbal supplement’s benefits for sleep, always look for what it is paired with.

Examine how this vegan product uses Melatonin and L-Theanine.

Dr. Khalili’s C-10+ Deep Sleep

Devised after Dr. Khalili experienced a bout of sleepless nights due to post-surgical insomnia.

C-10+ Deep Sleep utilizes L-Theanine as a key to achieving a relaxed night of sleep. However, in Khalili’s product, L-Theanine doesn’t work alone. It includes other supplements including melatonin and magnesium to help people find deep sleep fast.

Due to its safe and non-addictive formula, C-10+ Deep Sleep can restore your body’s natural 24-hour circadian rhythm when used with his sleeping tips.

Let Dr. Khalili’s C-10+ Deep Sleep do the hard work. Unlock a night of relaxed sleep today.